Mains · Pasta · Soups + Stews
Lasagna Soup
Lasagna Soup is the perfect one-pot weeknight dinner that comes together in 30 minutes! Comforting and nourishing, it’s got 24g protein per serving and a…
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High-Protein Meal Prep Burritos
Packed with 34g of plant-based protein each, these High-Protein Meal Prep Burritos are delicious, wholesome and only cost $1.50 each to make! They’re perfect for…
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Vegan Sausages
These healthy and high-protein homemade Vegan Sausages are the best alternative to the ultra-processed store-bought ones! Packed with real, whole food ingredients and more protein…
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Kung Pao Tofu
Kung Pao Tofu is the perfect saucy combination of sweet, savoury, and spicy! An easy-to-master stir-fry that’s on the table in 30 minutes, which means…
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Mango Tofu
If you’ve never tried pairing sweet and juicy mango with crispy bites of tofu, this sweet and saucy Mango Tofu will change the way you…
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Gochujang Tofu
Sweet, spicy and crunchy, this Gochujang Tofu gives takeout vibes and is ready in just 30 minutes! A perfect flavourful weeknight meal that’s also high in protein….
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Vegan Mapo Tofu
Spicy, savoury and umami, Mapo Tofu is mind-blowing delicious, and easy to make in under 30 minutes! Watch how to make this Mapo Tofu on my YouTube…
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Protein Pesto Pasta
This delicious 20-minute vegan Protein Pesto Pasta has 30g of protein per serving and is perfect for a busy weeknight dinner! Oil and nut-free, gluten-free…
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Vegan Paella
This Vegan Paella is a protein-packed one-pot meal that’s loaded with veggies and rich flavours. A Spanish rice dish typically made with seafood or meat,…
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Golden Glow Tofu Bowl
My Golden Glow Tofu Bowl is overflowing with South Asian-inspired flavours and spices, and packs a ton of delicious plant-based protein in every serving! Watch…
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Chipotle Lime Tofu
Chipotle Lime Tofu is the perfect trio of smoky, savoury and tangy deliciousness! A great meal-prep friendly plant-based protein option, and it’s delicious served up…
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Hawaiian BBQ Tofu
This sweet and saucy Hawaiian BBQ Tofu is the perfect fusion of tropical vibes and classic smoky BBQ flavours! It’s delicious in a sandwich or…
