Dump and Bake Cajun Pasta
Smoky, creamy, spicy, packed with protein, and aggressively low-effort. This vegan Dump and Bake Cajun Pasta takes all the cozy flavours of a jambalaya-inspired Cajun…
Dump and Bake Taco Rice Casserole
If your fridge is looking…uninspired, this cheap high-protein pantry dinner is about to save the day. This Dump & Bake Taco Rice leans hard on…
Tandoori Tofu Casserole
This dump and bake Tandoori Tofu Casserole is high in protein and flavour, and low in effort! Requiring only 10 minutes of prep, it’s perfect…
Yellow Thai Curry Casserole
If you love noodles and Thai food then this Yellow Thai Curry Casserole is going to be your new obsession! You can’t beat an easy…
Scarpariello Casserole
This dump and bake Scarpariello Casserole is a hearty and high-protein dinner that is perfect for meal prep, or feeding a hungry crowd! Kissed with…
Tofu Teriyaki Casserole
This sweet, tangy and savoury Tofu Teriyaki Casserole is a crowd-pleasing dump-and-bake meal that’s loaded with veggies and protein! Weeknight friendly and a family favourite,…
Vegan Chick’n Fajita Casserole
This totally vegan Chick’n Fajita Casserole takes all the delicious ingredients of a fajita and turns them into an easy dump and bake dish! Veggie…
Vegan Bacon Cheeseburger Casserole
This 100% vegan Bacon Cheeseburger Casserole is an ooey-gooey flavour-bomb without being a calorie bomb! With only 450 calories and 30g of protein per serving,…