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High Protein

Creamy Dill Pickle Pasta
Mains · Pasta

Creamy Dill Pickle Pasta

ByJanelle Carss Hours March 17, 2026March 21, 2026

If you love dill pickles, this Creamy Dill Pickle Pasta might be your latest obsession! Tangy, zippy and so flavourful, it comes together in about…

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Sheet Pan Tofu Bibimbap
Mains

Sheet Pan Tofu Bibimbap

ByJanelle Carss Hours March 14, 2026March 14, 2026

This easy Sheet Pan Tofu Bibimbap is a simplified version of the traditional Korean dish, but is just as tasty and satisfying! Perfect for breezy…

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Chickpea Oatmeal Raisin Cookies
Sweet Treats

Chickpea Oatmeal Raisin Cookies

ByJanelle Carss Hours March 7, 2026March 7, 2026

These Chickpea Oatmeal Raisin Cookies are a nourishing treat with a healthy boost of extra fibre and protein! Naturally sweet and totally satisfying when the…

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Chickpea Blondies
Sweet Treats

Chickpea Blondies

ByJanelle Carss Hours February 21, 2026February 23, 2026

Fudgy and vanilla-sweet, these healthy Chickpea Blondies satisfy a sweet tooth without refined sugars! All you need is one bowl, 5 minutes of prep time,…

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Thai Curry Chickpea Soup
Soups + Stews

Thai Curry Chickpea Soup

ByJanelle Carss Hours February 19, 2026February 19, 2026

If you’ve never met a Thai curry you didn’t like, you’ll love this Thai Curry Chickpea Soup! Packed with lots of fibre and protein, it’s…

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Dan Dan Dumplings (Made with Rice Paper)
Mains

Dan Dan Dumplings (Made with Rice Paper)

ByJanelle Carss Hours February 14, 2026February 15, 2026

These flavourful vegan Dan Dan Dumplings are made with wholesome, delicious ingredients and can be cooked to crispy perfection in two different ways! Paired with…

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Vegan Sausage Crumbles (Made With TVP!)
Mains

Vegan Sausage Crumbles (Made With TVP!)

ByJanelle Carss Hours February 11, 2026February 14, 2026

Vegan Sausage Crumbles are incredibly tasty, easy to make and healthier than store bought meat alternatives! The texture and appearance is remarkably realistic thanks to…

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Lentil Patties
Mains

Lentil Patties

ByJanelle Carss Hours February 9, 2026February 9, 2026

These delicious Lentil Patties are made with wholesome ingredients and can be cooked to crispy perfection in two different ways! Perfect for dipping, snacking, or…

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Crustless Vegan Chicken Pot Pie
Mains · Soups + Stews

Crustless Vegan Chicken Pot Pie

ByJanelle Carss Hours January 20, 2026January 22, 2026

This Crustless Vegan Chicken Pot Pie brings all the cozy comfort of the classic dish but in a one-pot recipe! No crust means less dishes,…

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Tandoori Tofu Casserole
Mains · Tofu

Tandoori Tofu Casserole

ByJanelle Carss Hours January 14, 2026March 11, 2026

This dump and bake Tandoori Tofu Casserole is high in protein and flavour, and low in effort! Requiring only 10 minutes of prep, it’s perfect…

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The Best Tofu Scramble
Breakfast · Tofu

The Best Tofu Scramble

ByJanelle Carss Hours January 6, 2026January 8, 2026

If you’ve recently become plant-based or ditched eggs, you need to know how to make the best Tofu Scramble! Perfectly soft, bouncy and eggy-tasting, it’s…

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Vegan Ginger Beef
Mains

Vegan Ginger Beef

ByJanelle Carss Hours January 2, 2026January 2, 2026

This Vegan Ginger Beef recipe takes only 20 minutes to prepare and tastes like your favourite Chinese takeout! Packed with 39g of protein, it’s the…

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