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Home / High Protein - Page 4

High Protein

Tofu ‘Bacon’ & Zucchini Salad
Salads & Sides

Tofu ‘Bacon’ & Zucchini Salad

ByJanelle Carss Hours August 14, 2025August 14, 2025

If you’ve never thought to pair strips of smokey tofu bacon with fresh zucchini in a bright lemony dressing, you’ve gotto try Tofu Bacon &…

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Peach Salsa Salad
Salads & Sides

Peach Salsa Salad

ByJanelle Carss Hours August 14, 2025August 14, 2025

Is it a salsa? Is it a salad? It’s both! Peach Salsa Salad gives chunky salsa vibes but is hearty enough to eat as a…

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Gochujang Tofu
Mains · Tofu

Gochujang Tofu

ByJanelle Carss Hours August 11, 2025August 13, 2025

Sweet, spicy and crunchy, this Gochujang Tofu gives takeout vibes and is ready in just 30 minutes! A perfect flavourful weeknight meal that’s also high in protein….

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Vegan Mapo Tofu
Mains · Tofu

Vegan Mapo Tofu

ByJanelle Carss Hours August 2, 2025August 13, 2025

Spicy, savoury and umami, Mapo Tofu is mind-blowing delicious, and easy to make in under 30 minutes! Watch how to make this Mapo Tofu on my YouTube…

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Plant-Based Protein Powder In-Depth Review
Blogs

Plant-Based Protein Powder In-Depth Review

ByJanelle Carss Hours July 29, 2025November 18, 2025

We tested 10 brands and over 40 flavours of the most popular plant-based protein powders to help you choose the cleanest, tastiest, most cost-effective and…

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No-Cooking High-Protein Vegan Meal Prep #3
Vegan Meal Prep

No-Cooking High-Protein Vegan Meal Prep #3

ByJanelle Carss Hours July 23, 2025July 23, 2025

In my 3rd No-Cooking High-Protein Vegan Meal Prep we’re making an ultra-chilled breakfast, fibre-packed lunch, and a flavourful dinner – all without cooking! No ovens, air-fryers or stoves, so…

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No-Cooking High-Protein Vegan Meal Prep #2
Vegan Meal Prep

No-Cooking High-Protein Vegan Meal Prep #2

ByJanelle Carss Hours July 13, 2025July 13, 2025

In my 2nd No-Cooking High-Protein Vegan Meal Prep we’ll be making a cool and summery breakfast, lunch, dinner AND indulgent dessert – all without cooking! No ovens, air-fryers or…

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Protein Pesto Pasta
Mains · Pasta

Protein Pesto Pasta

ByJanelle Carss Hours July 10, 2025July 10, 2025

This delicious 20-minute vegan Protein Pesto Pasta has 30g of protein per serving and is perfect for a busy weeknight dinner! Oil and nut-free, gluten-free…

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No-Cooking High-Protein Vegan Meal Prep
Vegan Meal Prep

No-Cooking High-Protein Vegan Meal Prep

ByJanelle Carss Hours July 3, 2025July 12, 2025

In this No-Cooking High-Protein Vegan Meal Prep we’ll be making refreshing and summery snacks, breakfast, lunch and dinner – all without cooking! No ovens, air-fryers…

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Mexican-Inspired High-Protein Vegan Meal Prep
Vegan Meal Prep

Mexican-Inspired High-Protein Vegan Meal Prep

ByJanelle Carss Hours June 28, 2025July 2, 2025

In this Mexican-inspired high-protein vegan meal prep we’ll be making three days worth of zesty high-protein vegan meals for two people! With this flavourful meal prep you’ll hit over 100g…

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Vegan Paella
Mains

Vegan Paella

ByJanelle Carss Hours June 22, 2025June 22, 2025

This Vegan Paella is a protein-packed one-pot meal that’s loaded with veggies and rich flavours. A Spanish rice dish typically made with seafood or meat,…

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90-Minute High-Protein Vegan Summer Meal Prep
Vegan Meal Prep

90-Minute High-Protein Vegan Summer Meal Prep

ByJanelle Carss Hours June 19, 2025June 19, 2025

In this 90-minute high-protein vegan summer meal prep I’m going to show you how to prep three days worth of summery high-protein vegan meals for two people! With this meal prep…

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