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Home / High Protein - Page 5

High Protein

Strawberry Rhubarb Squares (Secret Ingredient!)
Sweet Treats

Strawberry Rhubarb Squares (Secret Ingredient!)

ByJanelle Carss Hours June 18, 2025June 18, 2025

These Strawberry Rhubarb Squares have a secret ingredient that gives them 10g protein and 8g fiber per serving, while only being 260 calories! A perfectly…

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2 High Protein Overnight Oats
Breakfast

2 High Protein Overnight Oats

ByJanelle Carss Hours June 12, 2025June 18, 2025

These 2 High Protein Overnight Oats recipes are the perfect summer breakfasts! Bursting with fresh berries and 30+ grams of protein in every serving. Watch…

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Golden Glow Tofu Bowl
Mains · Tofu

Golden Glow Tofu Bowl

ByJanelle Carss Hours May 21, 2025August 13, 2025

My Golden Glow Tofu Bowl is overflowing with South Asian-inspired flavours and spices, and packs a ton of delicious plant-based protein in every serving! Watch…

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1 Hour High-Protein Vegan Meal Prep
Vegan Meal Prep

1 Hour High-Protein Vegan Meal Prep

ByJanelle Carss Hours May 13, 2025May 13, 2025

In this 1 hour high-protein vegan meal prep I’m going to show you how to prep three days worth of high-protein vegan meals for two…

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Lemon Poppyseed Protein Muffins
Breads & Baking · Sweet Treats

Lemon Poppyseed Protein Muffins

ByJanelle Carss Hours May 10, 2025July 11, 2025

These Lemon Poppyseed Protein Muffins are light, fluffy and so soft, all while being totally vegan and gluten-free! Perfect for breakfast, or a high-protein snack…

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Hawaiian BBQ Tofu
Mains · Tofu

Hawaiian BBQ Tofu

ByJanelle Carss Hours May 5, 2025August 13, 2025

This sweet and saucy Hawaiian BBQ Tofu is the perfect fusion of tropical vibes and classic smoky BBQ flavours! It’s delicious in a sandwich or…

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Vegan Protein Pancakes (Gluten-Free!)
Breakfast

Vegan Protein Pancakes (Gluten-Free!)

ByJanelle Carss Hours March 30, 2025March 30, 2025

These tasty Vegan Protein Pancakes have 15g of plant-based protein per serving and use all healthy, whole food ingredients! Perfect for those wanting a comforting,…

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Tiramisu Overnight Oats
Breakfast

Tiramisu Overnight Oats

ByJanelle Carss Hours February 12, 2025February 23, 2025

These high-protein Tiramisu Overnight Oats are decadently delicious! With layers of vanilla yogurt mousse and mocha oats, they’re a chocolate and coffee lover’s dream dessert,…

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Brownie Protein Bars
Sweet Treats

Brownie Protein Bars

ByJanelle Carss Hours January 28, 2025October 19, 2025

These decadent no-bake Vegan Brownie Protein Bars are deceivingly low calorie, gluten-free, and low sugar optional! Made with vegan protein powder, they’re weight loss-friendly with…

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